- I was looking for someone who in addition to providing therapy, could also help me to develop a meditation practice.
As a clinical social worker myself, I couldn't imagine I'd be able to make a deep connection with Beth or any clinician without being in the same room. My concerns couldn't have been further from the truth. The experience feels intimate, and we have forged a deep and trusting connection. To say Beth is a highly skilled clinician is an understatement. When we began, I couldn't imagine getting through the grief and anxiety I was experiencing. It was and continues to be the most challenging time of my life. However, my capacity to cope and live with tremendous uncertainty has grown enormously. I am grateful, and so glad I decided to give virtual counseling with Beth a try. It is not where you sit, but who you choose to sit with.
- I was feeling stressed and anxious before Beth did Reiki on me. Life's pressure had been getting to me. The process was amazing. The movement of energy released the tension and I could actually feel my breathing slow down. I can't wait to go again!
In a very short time, Beth created a safe and supportive environment where each of us felt comfortable to share intimate details about our personal struggles, insecurities and challenges. While everyone had a unique story, I was struck by how much common ground we shared and how many universal themes emerged.
Through a series of thought provoking exercises, Beth helped us recognize how our potential is really limited only by the thoughts we tell ourselves and that we have the power to create the lives we want. It was the perfect corollary to a Joyride which obviously challenges us physically but also reminds us how a shift in our mental outlook can allow us to break through our perceived limits.