My name is Beth Segaloff and I am a Licensed Master of Social Work, Reiki Master, Registered Yoga Teacher, Certified Firewalk Instructor and Mom. After 15 years of serving as a school based social worker engaged in meeting the needs of diverse populations, I decided, in addition, to pursue training in Coaching, Reiki, Yoga, and the facilitation of empowerment workshops. These modalities have greatly enhanced the tools I share in my private practice and allow me to take a holistic approach with my clients.
My life, probably like yours, has taken many twists and turns; some were planned and some were unexpected. Some were joyous and some were tragic. I found that many times it was in the wake of pain and sadness that growth occurred.
Over the years, I learned and experienced many ways of transformation, creating a balanced life, being present and healing. I know that to live my life to the fullest is to be courageous, vulnerable, authentic, loving, compassionate and giving. My obligation is to be the best person I can be.
I don't refer to "change" so much anymore. Rather, I look to words such as "process", "journey", and "evolving". You have the choice and you can move forward. This does not mean that difficult experiences and emotions are erased. It is not about "moving on", but rather "moving through". By being present in the moment, each of us can create a new future; embracing challenging times as a place for personal growth. Peace, balance, mindfulness, self-worth and love for life and others are all possible.
I look forward to taking this journey with you!
Walking on broken glass.....focus, patience and mindfulness all at play.